blog
The purpose of our blog is to help families ask the right questions and make conscious choices.
“Education is not the training of the mind, but the training of the mind to think”
~ Albert Einstein.
Mental Health Matters: For Kids
The last few weeks in the office have been particularly different than the previous 12 months. This is a time of year where many of our kids are anxiously waiting for their college admission letters, some kids are having school team tryouts and I’ve heard about some...
Normalizing Vibrant Health
As we move into the second year of this jaw-dropping lockdown, I can’t help but think about how we got here. What has been coming up for me is something very foundational. For over 100 years there has been an indoctrination of a specific belief system which has led us...
The Truth Behind Birth Trauma
I start this blog with a disclaimer… nothing I say in the following paragraphs is meant to marginalize or stigmatize any mother for her respective birth choices, experiences or outcomes. This blog is meant to deeply highlight one of the blindspots in our conventional...
Common not Normal
It isn’t a mystery today that our children are more sick than ever. Our world is changing so fast and our kids have to adapt in more ways than ever. Whether it’s staying home from school, the influx of Zoom and other technological necessities for education, isolation...
Post Traumatic Growth
As I’ve sat and I thought about 2020, I can’t help but think about the whole picture. At first glance it’s the fear, hysteria, and chaos that we’ve all been blanketed with. The many of you who have lost jobs and loved ones. Many of you probably won’t even read this...
Building Community
Community is Immunity. Community is Everything. I believe this to be true at the core of my being. We can look at it scientifically and realize all the data shows that when we are with others, have loving support from others and connect on a deeper level, we, as...
Flu & Immunity
When the COVID-19 experience began now 7 months ago, I sat and thought deeply about the repercussions of this new precedence. This level of lockdown for a virus that has NEVER been close to the Imperial Model that estimated 2.2 Million deaths in the US. Again, it...
A Standard of Excellence Breeds Conviction
Most people don’t know my full background. They know I have ambition, they know I am committed to others, but many people don’t know I have literally been bred for this my whole life. From my middle and high school band instructors to the numerous tennis coaches, from...
Staying Connected
By Dr. Stanton Hom Call me crazy, but I would hug every single one of my patients today if it wasn’t so triggering these days. I would also hangout in large groups, for sure. Why? Because we are all inherently social beings. And guess what, I am a...