Freedom Isn’t Free

You know it’s been 23 years since I was in Iraq. I deployed when I was 25 years old and had multiple 17/18 year old soldiers under my leadership. Many of them were young husbands and fathers. I was single. No kids. And when it came time for mid tour leave, I sent...

They Do NOT Grow Out Of It

Parents, this information may leave you a bit frustrated or upset, but I need to address a problem that’s been going on for far too long. Standard pediatricians have been telling parents that certain conditions are just a part of childhood and that their...
Immune Resilience

Immune Resilience

By Dr. Ryan Kiser It’s that time of the year again and everyone seems to be getting sick.  Kids are back in school,  the weather is changing, holiday parties are in full swing – where the consumption of food and drink outside of our typical diets is...