blog
The purpose of our blog is to help families ask the right questions and make conscious choices.
“Education is not the training of the mind, but the training of the mind to think”
~ Albert Einstein.
…because Chiropractic
Most people realize that I LOVE chiropractic. I mean it’s what I do… And if you ask me, we do it really, really well-- especially in the field of prenatal and pediatric chiropractic. What most people don’t know is that there are board certifications for both prenatal...
How do you help your baby learn to {insert developmental milestone here}?
How many times have you wondered how to help your child to move in a certain way or how to help them meet the next milestone faster or just meet the expected ones you know your pediatrician is going to ask you about at your next appointment? There is so much pressure...
Babies in Motion
The best thing about teaching kids how to move, is YOU DON’T HAVE TO TEACH KIDS HOW TO MOVE. Let that sink in for a little bit. If you have ever seen a toddler squat and you know anything about functional fitness and movement patterns, little ones have better squats...
Mindful Eating
Welcome to the anti-diet (aka intuitive eating). This is freedom from diets, restrictions, fads, and deprivation. This is our innate intelligence doing what it does best. This is trusting our bodies to guide our food choices. If we really slow down and check in with...
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Eating According to Your Intuition
Intuition is an interesting thing. Personally, I think it’s a reflection of the health of your nervous system. Professionally, I know it is. Last month, we went through a brilliant journey of CREATING OUR OWN REALITY. Your reality is easily one of the biggest...
You Create Your Own Reality
Whether we know it or not, our beliefs create our reality. Our beliefs can be SO STRONG that people are willing to die and kill for them. I know this maybe a morbid way to begin a blog but in my last blog, I wrote about how chiropractors consciously CHOSE to go to...
Why do I need to detox?
By Olivia Costanzo, NTP We are exposed to toxins on a daily basis. From the products we use, to the air we breathe and the food we eat, toxins are everywhere. Luckily for us, the body has a natural detox system. Detoxification is the way the body heals and repairs...
Chiropractors – The Original Quacks
This coming September 18th is the 123rd birthday of the chiropractic profession. One might ask, “why the heck would anyone celebrate chiropractic?” I mean, do we celebrate the birthday of dentistry? Google says NO. Optometry? My dad was an optometrist for 40 years in...