Mental Health Matters: For Kids

The last few weeks in the office have been particularly different than the previous 12 months. This is a time of year where many of our kids are anxiously waiting for their college admission letters, some kids are having school team tryouts and I’ve heard about some...

Normalizing Vibrant Health

As we move into the second year of this jaw-dropping lockdown, I can’t help but think about how we got here. What has been coming up for me is something very foundational. For over 100 years there has been an indoctrination of a specific belief system which has led us...

The Truth Behind Birth Trauma

I start this blog with a disclaimer… nothing I say in the following paragraphs is meant to marginalize or stigmatize any mother for her respective birth choices, experiences or outcomes. This blog is meant to deeply highlight one of the blindspots in our conventional...