blog
The purpose of our blog is to help families ask the right questions and make conscious choices.
“Education is not the training of the mind, but the training of the mind to think”
~ Albert Einstein.
Creating a Personal Health Vision
“Your body’s ability to heal is greater than anyone has permitted you to believe.” This is one of my favorite quotes on self-healing that one of my mentors taught me this year. If you really think about it, what if you knew at the deepest core of you that not only...
Changing towards a heart of Gratitude
The brilliance of Gratitude: “What we want from our relationships is not lukewarm tolerance, grudging acceptance but openhearted appreciation for who we are.” - Dr. John Demartini I still remember the first expectant mothers I was so honored to care for earlier in...
Family for the sake of future generations
For most of you who know me, there is nothing more important to me than family. My earliest and fondest memories are full of images of parties, birthdays, holidays, you name it... My great-grandmother (my dad’s mom) died at 103 and to her last day she knew so much...
Function vs. Fashion: Backpack Safety
The Backpack Dilemma Chiropractors, pediatricians and orthopedic surgeons alike agree that backpacks are a problem for your child’s spine. While alone they may not cause major problems, overloading and improper carrying of a backpack can lead to headaches, neck,...
On Giving
I was incredibly humbled to be a pallbearer at my grand uncle Tanny’s funeral this week. (Which is why we were out of the office on Wednesday) He is my grandmother’s younger brother on my father’s side and as my cousin was telling a part of his story yesterday, I was...
Moms and Memorial Day Blog
Around this time of year, people often ask me all the time how I got into seeing so many mommas, babies and kiddos being a 9-year veteran of the US Army. I am single (although have an amazing girlfriend who is responsible for the brilliant office...
Prevent Stress: Rest & Digest
No one thrives in stress. Did you know that? You may love the adrenaline-rush stress brings but you do not “THRIVE” there - no species on the planet does. It’s biologically illogical. We live in a world today that still normalizes perspectives that are at the core of...
X-Ray Vision: Structure is Function
In the next few weeks, we will be adding a low-radiation, digital x-ray system to our office! Many of you have been with our practice for some time and remember the x-ray analysis we had as a part of our new patient exam. We are so excited to be adding this service...
Reclaiming Your Natural Immunity
“It is now maintained by the best authorities, among those who previously asserted that germs were the cause of dis-ease, that dis-ease is the cause of the germs.” - John H. Craven DC, PhC (1924) The above quote is one of the most significant contributions the...