blog
The purpose of our blog is to help families ask the right questions and make conscious choices.
“Education is not the training of the mind, but the training of the mind to think”
~ Albert Einstein.
Fit but not healthy…
Principles Motion is Life Action is better than Intention when choosing one. Both are best. Movement is the most important nutrient for your brain and nervous system. Health and Fitness are not the same. You cannot be healthy without being fit, however, just because...
The Gut Brain Connection
Principles: Your Gut is Your Brain. Your Brain is Your Gut. Gut is so much more than morning poops. Through the Vagus Nerve, both your Brain and Gut are the whole of your LIFE… and other people’s lives. How many of you die a little each day when you can’t poop? I know...
Alignment
Premise: If your spine is the guardian of your nervous system. Then, you live your Life through your Nervous System. Consequently the Spine is Life: alignment of the body can influence the alignment of your life. Alignment is defined as: noun align·ment \...
Introduction to Weston A. Price Foundation
“Can America call itself healthy when one of every three citizens, more than 90,000,000 people, suffers from allergies? When one out of every five pregnancies ends in miscarriage? When 250,000 infants are born with birth defects in this country every year? Why are the...
The Healing Mindset
"When you change the way you look at things, the things you look at change.” Dr. Wayne Dyer This statement is easily one of the most powerful statements I have ever heard. Dr. Dyer was a huge part of my transformational healing back in 2005. Specifically his books,...
Movement is Life
Movement is Life. The quote above reminds me of my high school chemistry teacher, Mr. Ritter, who I credit for providing me a thirst for understanding the true causes of life and my love for science. He would always say “Everybody FREEZE!!!” and when we all stopped...
Food as medicine
Principle: Real Food is one of the most fundamental ways that we connect with the earth, with nature and with our local environment. It is essential we know where our food comes from so we can consciously choose health or disease. “People are fed by the food industry,...
You matter.
The other night I had a dream that I jumped out of a perfectly good airplane at 20,000 feet. Yes, I was in the army but no, I never went to Airborne School. As I was plummeting towards the earth, the landscape is jaw dropping. It’s amazing how small the world feels...
Commitment as a Function of Space
About a year ago, I was sitting at a district meeting for the California Chiropractic Association here in San Diego and I got to hear a speech by one of my mentors. Although I have heard him speak dozens of times, there was one aspect of his message that has stuck...