by Dr Stan | Jun 6, 2023 | Chiropractic Care, Development, Move Well, Movement, Natural Health
The saying goes, “if you don’t use it, you lose it.” This is true when it comes to many different things, but for this month’s blog we are talking spinal hygiene/mobility/joint health. This is something we talk about everyday with our patients, and even ourselves. ...
by Dr Stan | Apr 15, 2019 | Chiropractic Care, immune system, Live Well, Move Well, Movement, Natural Health, Nature, Nutrition, Prevention, Vitalism, Wellness
By Dr. Kaitlyn Shikada Jessica came to us at the end of 2017 because she had been suffering with neck pain for a few months and it was impacting her ability to breakdance. In her health history, we uncovered she was also experiencing headaches, tinnitus (ringing in...
by Dr Stan | Dec 13, 2018 | Babies, Chiropractic Care, Development, Family, Mothers, Move Well, Movement, Natural Health, Prevention, Uncategorized, Vitalism, Wellness
How many times have you wondered how to help your child to move in a certain way or how to help them meet the next milestone faster or just meet the expected ones you know your pediatrician is going to ask you about at your next appointment? There is so much pressure...
by Dr Stan | Dec 1, 2018 | Babies, Chiropractic Care, Development, Family, Family, Life, Move Well, Movement, Pregnancy, Prevention, Uncategorized, Vitalism
The best thing about teaching kids how to move, is YOU DON’T HAVE TO TEACH KIDS HOW TO MOVE. Let that sink in for a little bit. If you have ever seen a toddler squat and you know anything about functional fitness and movement patterns, little ones have better squats...
by Dr Stan | Aug 1, 2018 | Move Well
Principles Motion is Life Action is better than Intention when choosing one. Both are best. Movement is the most important nutrient for your brain and nervous system. Health and Fitness are not the same. You cannot be healthy without being fit, however, just because...
