blog
The purpose of our blog is to help families ask the right questions and make conscious choices.
“Education is not the training of the mind, but the training of the mind to think”
~ Albert Einstein.
Immune Resilience
By Dr. Ryan Kiser It’s that time of the year again and everyone seems to be getting sick. Kids are back in school, the weather is changing, holiday parties are in full swing - where the consumption of food and drink outside of our typical diets is...
You Heal From More than You Came Here For
By Dr. Ryan Kiser How does one write a blog on healing? There is A LOT that goes into healing. As much as I’d love to bore you with the physiology of healing, I won’t. What you need to know is that healing happens from the inside out…not outside in. This is the...
Expect Miracles
When you walk into Future Generations our door mat reads “Expect Miracles.” A few months back in one of the blogs I wrote, Because Chiropractic, I discussed some of the things I had seen in my first 9 months at Future Generations. I have tacked on another 7 months...
A Letter to The Practice: Our Bright Future Ahead
Quick link: FAQ -- I remember walking into our building eight years ago and feeling so at home that I kicked off my shoes. The realtor and the owner looked at me baffled and I said “I guess you guys haven’t ever seen an Asian man walk into his home, I’ll take it.“ And...
We’re Moving! FAQ
Opening day in Escondido is 9/6! We’re working on renovating our new office to be the perfect home away from home for us to continue serving so many amazing families. This process has been a labor of love and a rollercoaster of transition, knowing all the while the...
What Does Nature Do To The Nervous System
This should be an easy blog to write. Simply typing in the blog title into Google yields a plethora of results. To summarize the first page - it activates the parasympathetic nervous system, reduces inflammation, reduces blood pressure/heart rate, reduces muscle...
The Breech Release: Chiropractic Does Not Flip Babies – The Body Does
One of the more common reasons a pregnant woman may search out chiropractic is because her baby happens to have turned breech. There are three different types of breech presentations… Frank - hips flexed, knees extended, feet next to head (most common) Incomplete-...
Barefoot and Brain Development
Being barefoot is beneficial for not only general health, but brain health as well, and should not be surprising. If you’re currently a patient at Future Generations, you may have noticed that all of us are running around barefoot…patients included. Initially, I...
Multigenerational Healing
It’s been a while since I’ve written a blog to you all and it’s an opportune time. We are 6 weeks postpartum and loving this new little being. We’re also in the ringer with some of the transitions and changes that are a natural part of this phase of life. Luka is a...