Fit but not healthy…

Principles Motion is Life Action is better than Intention when choosing one. Both are best. Movement is the most important nutrient for your brain and nervous system. Health and Fitness are not the same. You cannot be healthy without being fit, however, just because...

Alignment

Premise: If your spine is the guardian of your nervous system. Then, you live your Life through your Nervous System. Consequently the Spine is Life: alignment of the body can influence the alignment of your life. Alignment is defined as: noun  align·ment  \...

Function vs. Fashion: Backpack Safety

The Backpack Dilemma Chiropractors, pediatricians and orthopedic surgeons alike agree that backpacks are a problem for your child’s spine. While alone they may not cause major problems, overloading and improper carrying of a backpack can lead to headaches, neck,...