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Eat Well: Not too much

“Eat Food – Not Too Much – Mostly Plants” – Michael Pollan As he says in his book, “In Defense of Food”, Michael Pollan notes that if you align your food intake with the above 7 words your health would improve considerably. If...

Universal Intelligence: Think Well

Wisdom is the instantaneous recognition that crisis is a blessing. – Dr. John Demartini Whether we like it or not, whether we recognize it or not, the universal intelligence conspires in our favor all day, everyday. That doesn’t mean we should always be happy or...