blog
The purpose of our blog is to help families ask the right questions and make conscious choices.
“Education is not the training of the mind, but the training of the mind to think”
~ Albert Einstein.
August Blog: We Have a Big Mission
August is my favorite month. My daughter was born this month and because she’s my oldest, she’s the one who made me a dad. And ever since I’ve become a dad, this mission that we are on is far more meaningful than the near decade I was in practice before she...
Mid-July Blog: Our Future Generations Will Be Free
I’m gonna say this now and I hope that this sticks with you. Regardless of what the next 6 to 12 months brings, I want you all to feel into the fact that what happened this weekend was absolutely atrocious. Guard your mind Guard your heart Guard your soul...
July Blog: Freedom Ain’t Free 🇺🇸
I remember being 17 years old, and two weeks after high school graduation- leaving a major tennis tournament in Southern California early to go to West Point cadet basic training. I remember being so young and feeling so alone, because there aren’t much further places...
Exploring the Connection Between the Overuse of Technology and Teen Anxiety
Author: Dr. Tony Ebel, DC, CPPFC, CCWP In today’s world, where everything moves at a fast pace, and people are constantly connected digitally, anxiety has become a prevalent issue that affects individuals of all ages, especially our teens. As a parent of two teenagers...
Mid-June Blog: The Time to Dream is NOW ✨
This blog is a little late. My parents are in town, and I don’t have full access to my office at home. Honestly, all the work being done in the front office and the constant change in timeline has been a little jarring to me. Add to that- negotiating the...
Chiropractic Care For Stressed Out + Worn Out Dads
The Dad Life… For so many dads, the busyness of work and family responsibilities has completely taken over their daily lives, and they long ago gave up on taking care of themselves. Their diet has switched to eating fast food at their desk or in the car during...
Hidden Dad Pressure: Strategies to Overcome Pressure and Burnout
Author: Dr. Tony Ebel, DC, CPPFC, CCWP Hey there, dads. Let’s be real – being a father is the greatest role ever, but it also comes with unique challenges that can leave you feeling stressed, worn out, and questioning your ability to keep up with it all. Between work,...
June Blog: Dads, We Need You…
I’ve been thinking about the men in my family over the past couple years. Specifically, I think about my grandfathers and great grandfathers. The man who brought both sides of my family over from China and Taiwan in search of the American Dream. On my dad's...
Finding Relief from an Overactive Nervous System
Author: Dr. Tony Ebel, DC, CPPFC, CCWP Do you feel stressed? Chances are you do, since 75% of Americans regularly experience stress, according to the APA. For countless overstressed parents in today’s world, no matter how hard they try to prioritize...