blog
The purpose of our blog is to help families ask the right questions and make conscious choices.
“Education is not the training of the mind, but the training of the mind to think”
~ Albert Einstein.
Happy 120th Birthday Chiropractic!
Happy Birthday! 120 years and yet still a young profession. Although many say chiropractic didn't give birth to joint adjusting (bonesetting has been around for 1000s of years), our founders did develop a beautiful philosophy, science and art that is our profession...
Cooler than the other side of the pillow… RIP Stuart Scott
You never really know life until you've questioned your own mortality. I have patients who have asked me "so you've suffered? but you're so positive!" and it's been my experience that you don't know positivity until you've tasted true suffering. For some of my momma...
My Brother Steve… turning 40!
It's my brother's 40th birthday! If you've met my brother Steve, you know instantly you're probably meeting one of the best human beings on the planet. He's an amazing dad and husband, he's a great son and grandson and to me (and my sister) he's been the most...
Move Well: Exercise
Can I just take the newest diet pill and not exercise? No way! There is no pill that will ever take the place of being able to move your body! Believe it or not, there is actually an obesity vaccine in production… Let’s take a step back though, movement is not just...
Eat Well: Not too much
"Eat Food - Not Too Much - Mostly Plants" - Michael Pollan As he says in his book, "In Defense of Food", Michael Pollan notes that if you align your food intake with the above 7 words your health would improve considerably. If reading is not your 'thing', he wrote a...
Universal Intelligence: Think Well
Wisdom is the instantaneous recognition that crisis is a blessing. - Dr. John Demartini Whether we like it or not, whether we recognize it or not, the universal intelligence conspires in our favor all day, everyday. That doesn’t mean we should always be happy or...