BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Future Generations - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Future Generations X-ORIGINAL-URL:https://futuregenerationssd.com X-WR-CALDESC:Events for Future Generations REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20220101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20230316T180000 DTEND;TZID=UTC:20230316T193000 DTSTAMP:20260404T035652 CREATED:20230308T082126Z LAST-MODIFIED:20230316T091144Z UID:6169-1678989600-1678995000@futuregenerationssd.com SUMMARY:Breath Work Class DESCRIPTION:Breath Work Class\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Research has shown that breath work can boost immune function\, reduce anxiety levels\, enhance physical and mental performance\, regulate mood\, and improve overall quality of life. By controlling our breath\, we can also control our nervous system\, which can reduce stress and build resiliency. \nFounder of True Self Health\, Justin Ternes\, is a Doctor of Physical Therapy who has integrated breathwork into his practice to help patients manage pain and improve healing. In this workshop\, he will share his expertise and personal experience to teach you how to use breathwork to enhance your well-being. Don’t miss this opportunity to discover the deep potential of your breath. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join us for a 90-minute Breath Workshop to learn breathing exercises and techniques for improving mental\, physical\, emotional\, and spiritual health \nFree to FG Patients\n \n Save your spot\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dr. Ternes of True Self Health helps individuals deepen their understanding of mind and body through breathwork practices and techniques. In this 90 minute workshop\, you will learn the in(halation)s and out(exhalations) of how our respiratory system influences the nervous system and inner physiology. Come with an open mind\, open heart\, and open lungs! URL:https://futuregenerationssd.com/event/breath-work-class/ LOCATION:Future Generations Center for Healthy Families\, 324 S. Kalmia Street\, Escondido\, CA\, 92025\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230202T180000 DTEND;TZID=UTC:20230202T193000 DTSTAMP:20260404T035652 CREATED:20230128T041244Z LAST-MODIFIED:20230131T054249Z UID:5378-1675360800-1675366200@futuregenerationssd.com SUMMARY:Raising Healthy Kids Naturally DESCRIPTION:Raising Healthy Kids Naturally\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Join Children’s Health Expert Dr. Ryan Kiser For An Eye Opening\, Transformative\, & Practical Workshop for Parents \n \n \n \n \n \n Free to the public\n \n Save Your Spot\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dear Parents\,\n \n \n \n \n \n Constant rounds of congestion\, cough\, and colds do not have to be a part of your child’s life anymore… nor do rounds and rounds antibiotics 💊 and inhalers. \nWhile it may seem common in today’s world for kids to suffer from chronic gut and immune challenges\, allergies\, asthma\, and more… it doesn’t have to be that way. \nIf you’ve seen all the medical specialists\, and even tried all the diets 🥖🥛\, detoxes\, and supplements… then our Raising Healthy Kids Naturally workshop is for you! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n You’ll learn and receive: \n● The Top 3️⃣ Approaches to Health used today\, and how to choose what direction is best for your family \n● What steps to take right away in the beginning months and years 🗓 to ensure that your baby 👶🏼 and young kids grow healthy\, strong immune systems \n● How this nerdy\, awesome thing called The Vagus Nerve 🧠 is the # Missing Link in getting kids with Chronic Gut 🤢 and Immune 🤒 issues better  \n● Q & A ❓ time with Dr. Ryan \n \nThis workshop will be offered Live\, In-Person at our neighbors Koffie in Escondido! Plenty of seating and spacing will be available! \n \n RSVP Here\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n No More Colic for Carter!\n \n \n \n \n \n A few weeks after birth\, cute baby Carter 👶 started getting very fussy. He was spitting up excessively\, crying 😫 for long periods at a time \, not sleeping well💤\, and generally looked ❌uncomfortable❌. It progressively got worse each and every week\, and his amazing mama sought out more answers for her little one. \nCarter’s parents had very specific goals in mind when starting chiropractic care. They wrote down they wanted to 1. ✅Figure out the source of discomfort. 2. ✅Relieve it. 3. ✅Know ways to prevent it moving forward. \nThat is like music 🎶 to our ears because we like to say that D.C (Doctor of Chiropractic) really stands for Doctor of CAUSE. Our goal is to get to the very source of the problems you and your babies are facing. \nEmotional stress during pregnancy 🤰 and physical stress during labor (whether vaginal\, manually pulled out\, c-section\, forceps\, vacuum\, cord wrapped\, and everything in-between) play a big role in the delicate developing nervous system of a baby. Our scans 📊 show exactly where and how much of that stress is brewing in their nervous system 🧠. Then\, our doctors come up with a very specific action plan to de-stress their nervous system and allow them to make more calm and healthy neurological connections. ✨ \nFor Carter\, gentle and calming input into his nervous system made all the difference in the world 🌎 for his little body. Carter’s mom says her little boy is now much more relaxed: crying less\, spitting up less\, and sleeping a whole lot better. 🙏 Yayy for Carter! 🙌 This cutie is full of snuggles and smiles 🤗… and he’s well on his way to crushing life and absolutely thriving 🌱 \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n What Are You Waiting For?Join us in-person on Thursday 2/2 at 6pm at Koffie in Escondido \n Save Your Seat URL:https://futuregenerationssd.com/event/raising-healthy-kids-naturally-final/ LOCATION:Koffie\, 348 E Grand Ave\, Escondido\, CA\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230119T140000 DTEND;TZID=UTC:20230119T160000 DTSTAMP:20260404T035653 CREATED:20230108T220014Z LAST-MODIFIED:20230119T075712Z UID:4832-1674136800-1674144000@futuregenerationssd.com SUMMARY:Grand Opening Party DESCRIPTION:IN PERSON IN ESCONDIDO \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n 🎉 we’re havin’ a party! 🎉\n \n \n \n \n \n join us for our official grand opening!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Save Your Spot\n \n \n \n \n \n \n \n \n \n Name\n \n \n \n \n \n \n Email Address\n \n \n \n \n \n \n Phone number\n \n \n \n \n \n \n \n 4 + 9 = \n \n \n RSVP\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n\nJoin us as we celebrate our grand opening in Escondido! Future Generations Clinic of Chiropractic was established in 2012 and as of September 2022\, we relocated from our Bankers Hill office to Escondido. We have been welcomed by the city with open arms and look forward to building our community within our homey new town. \n\n\n\n\n\n\nDate: Thursday\, January 19th \nTime: 2:00 – 4:00pm \nLocation: IN-PERSON at Future Generations Clinic of Chiropractic \n324 S. Kalmia\, Escondido\, CA. 92025 \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n MORE DETAILS \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n After many years in practice at our office in Bankers Hill/Hillcrest\, we received a big surprise when our office building owners gave us 90 days to find a new space last year. \nThanks to an incredible realtor and construction team @alchemy_renovations \, we found and transformed our very own office building into the new home of Future Generations Clinic of Chiropractic. \nWe opened our doors after a whirlwind move and full renovation in September 2022. We are so grateful to call Escondido home and now it’s time to celebrate this wonderful new community we find ourselves in! 🏡 \nWe invite you to join us at our Grand Opening Party on Thursday\, 1/19 from 2-4pm. \nIt’s a family friendly event with food\, live music\, crafts for the kiddos and a full open door policy to check out exactly how we do things here at FG. \nSome of our favorite neighbors will be joining us to share a few words as we plant our flag in the ground. We’re excited to hear from @chiddick of @thekoffie.co and our friends at @reopensandiego and @let_them_breathe_ and more! \nWe’ve spent the last several years building a community of fellow health freedom lovers and natural health-minded families. We’re excited to continue to grow together at 324 S Kalmia Street\, Escondido and we need your help to do it 💛 URL:https://futuregenerationssd.com/event/grand-opening-party/ LOCATION:Future Generations Center for Healthy Families\, 324 S. Kalmia Street\, Escondido\, CA\, 92025\, United States ATTACH;FMTTYPE=image/png:https://futuregenerationssd.com/wp-content/uploads/2023/01/Esco-Grand-Opening-offer-8.5-×-11-in-Instagram-Story-600x600-1.png END:VEVENT END:VCALENDAR